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207 No. 207
How do I lose muscle mass?

My father's a huge 6'5 250+ lbs gorilla that's given me a body type that I don't necessarily want. Short sleeve shorts are suicidal for me. I either look fat (too loose) or like a douchebag (too tight) How do I get rid of upper muscle mass? Cardio?

Pic is what I feel like. Eugh.

Alternatively, is there anything I can wear that WON'T make me feel like a prick? I'm already growing a beard to go for that introverted lumberjack look.
>> No. 217
Just.. dont dress or act like a douchebag. Then you'll just be a big and strong guy.
Sheesh.
>> No. 230
do cardio and never lift a thing
>> No. 276
Don't lift so much and stop eating so much

SAGE has been used.
>> No. 289
swimming is a great way to tone up

SAGE has been used.
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