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/docta/, /docta/, gimme the news
I've got a bad case of lovin' you.



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3144 No. 3144
I just wanted to share the homework my psychologist gave me because it might help you.

She said to keep a tab on whenever I feel:
(1) I can't connect with someone
(2) I can't understand someone or they can't understand me
(3) whenever the feeling of fantasising about an ideal relationship is really salient.

The idea is that when I have these thoughts, I can think through the undelying assumptions and work out whether they are most evidenced ones
>> No. 3145
Self-awareness can be a very good tool, and self-examination can lead you out of a lot of dark places in your own head.


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