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No. 2627
>>2622
>how can I get to the root of the problem. (I can't afford therapy)
Do some research, there are tons of community programs that provide counseling services to low-income people. They are either free or on an income-based sliding scale. The free ones are harder to get into but if you're under 24, there are tons of free programs; if you're a university student, there are usually on-campus counseling options. If you're over 24, you're less likely to find a free program unless you're a homeless schizophrenic, but there are tons of options on a sliding price scale. Go to your doctor if you have one - or a walk-in clinic if you don't - and inquire about affordable mental health/counseling options, look into community centers, shelters, Salvation Army or other similar organizations... Basically, google, phone, inquire, research. There are counseling options available if you do some research into community outreach programs in your area. You will probably have to spend a few weeks on a wait list, but that's no big deal; if you've been dealing with this for 9 years, you can wait 10 more weeks.
Right now I am paying $18 per session for 10 weekly sessions at a non-profit that uses trained volunteers. That totals $180 spread over like 3 months. If my income were a couple grand lower, it would be $12/session and could go as low as $7/session for some people. My counselor is great, well trained, and the sessions are very CBT and results oriented.
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