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No. 2404
If you want to focus on yourself, then work from the base up.
I don't know what your daily routine is, but keep doing what you have to do. Make an effort to eat well, to sleep at the right times and for long enough, drink enough water through the day, listen to music that makes you feel better, do things that you like doing, spend time with people that care about you (hang out with your friends).
These are little examples of things you can do that won't make you feel better right now, but they're definite and practical things you can do to pass the time, and to take care of yourself. I found out my brother had cancer a while back, I spent about 2 weeks crying and trying to think of things to do. Then I realized; all I could do was take care of myself, get on with my work, and offer practical help for my family (support, conversation, shopping).
There's not a lot we can do with the things outside of our control. But we can make an effort to get through it.
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